Staying disciplined with fitness can be tricky when your work and hobbies pull you in different directions. As a meteorologist, my schedule is unpredictable some days are packed with tracking storms, others are slower but mentally draining. Pair that with a deep dive into music tech projects, and suddenly workouts feel like the first thing to drop.
I’m curious how do others with irregular routines or tech-heavy hobbies keep the momentum going? Do you lean on structure (like rigid scheduling) or flexibility (working out when energy allows)? And for those who geek out on gadgets, have you found any tech tools or apps that actually help with consistency? Would love to hear what’s worked (or backfired) for you.